Tag: mental-health
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The Last Thing That Got Me Excited
This past weekend, I stumbled across a story I had written years ago. It was a fantasy about someone I had a crush on back in college. As I read it, I couldn’t help but feel a wave of longing wash over me. The writing was good—better than I had even remembered. It carried so…
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what brings me peace
Daily Writing Prompt: What brings you peace? Peace, to me, is more than just the absence of chaos—it’s a feeling that fills every corner of my heart. It begins with knowing my loved ones are safe. That simple assurance becomes the anchor that steadies me, no matter what’s going on in the world. Sometimes, peace…
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The Tender Work of Receiving
By Nayerie Youssefian I used to find comfort in giving. It made me feel useful. Capable. In control.I was the friend you could cry to at 2am, the one who remembered your favorite tea, who showed up with soup and softness and the right words when life got hard. Giving made me feel needed.Receiving made…
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🚧 Some Accidents Break You. Mine Built Me.
(🌐 To learn more about my story and how I now help others rise through their own turning points, visit phoenixjourney.com —a space built for souls seeking meaning after the fall.) There are moments in life that split us in two—before and after. They arrive without warning. They leave no time for preparation.And they don’t…
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🌿 You’re Not Broken — You’re Becoming
“Healing is not about fixing what’s broken. It’s about tending to what’s hurting with tenderness, patience, and truth.” Clarity Cookie: The word healing means a lot to me.Not just as an idea. Not just as a process.But as a sacred part of my life story. You see, I survived a near-fatal accident in my early…
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The List That Changed Everything: 21 Years After I Almost Left
“The best is yet to be.” – Robert Browning There’s something about anniversaries that sneaks up on the soul. Sometimes they arrive with balloons and cake, celebration in the air.Sometimes they come quietly, pressing into your chest like a hidden bruise.And sometimes—if you let them—they crack you wide open and help you breathe again. In…
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Letting Go Saved My Life
(Inspired from Chapter 14: Ledges on Clarity Cookies: 52 Bite-Size Discoveries for the Ravenous Soul 🍪✨) “Leap and the net will appear.”— Zen saying Some moments in life don’t feel like moments at all — they feel like cliffs. And the only way forward is to take a daring leap, trusting that something — someone…
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🌧 When Sadness Finds You: A Gentle Story of Letting Go
“The word ‘happy’ would lose its meaning if it were not balanced by sadness.” — Carl Jung There was a moment not long ago when I found myself unexpectedly undone by sadness. I had been chatting with someone online — funny, charming, playful. We had a real connection, or so I thought. I looked forward…
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The Power of Love and Appreciation
“There is more hunger for love and appreciation in this world than for bread.” – Mother Teresa As the month of May rolled in, I found myself reflecting on the swift passage of time. A third of the year had flown by, and I began to question myself: What have I accomplished? Have I done…
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How “Letting Go” Led Me to a More Meaningful Journey
We often get caught up in chasing milestones—owning a home, landing the perfect job, or achieving financial security—believing that happiness lies in reaching those goals. But true fulfillment isn’t found in the finish line; it’s in the path we take to get there. This realization became clear to me when I made a difficult decision…
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