Tag: mindfulness
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The Quiet Compass: Learning to Trust Your Intuition
There’s a voice inside of you that doesn’t shout. It doesn’t demand, it doesn’t beg for your attention the way fear often does. Instead, it whispers. It nudges. It shows up as a feeling in your chest, a knowing in your gut, or a gentle pull that you can’t quite explain. This voice is called…
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what brings me peace
Daily Writing Prompt: What brings you peace? Peace, to me, is more than just the absence of chaos—it’s a feeling that fills every corner of my heart. It begins with knowing my loved ones are safe. That simple assurance becomes the anchor that steadies me, no matter what’s going on in the world. Sometimes, peace…
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The List That Changed Everything: 21 Years After I Almost Left
“The best is yet to be.” – Robert Browning There’s something about anniversaries that sneaks up on the soul. Sometimes they arrive with balloons and cake, celebration in the air.Sometimes they come quietly, pressing into your chest like a hidden bruise.And sometimes—if you let them—they crack you wide open and help you breathe again. In…
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The Power of Love and Appreciation
“There is more hunger for love and appreciation in this world than for bread.” – Mother Teresa As the month of May rolled in, I found myself reflecting on the swift passage of time. A third of the year had flown by, and I began to question myself: What have I accomplished? Have I done…
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How “Letting Go” Led Me to a More Meaningful Journey
We often get caught up in chasing milestones—owning a home, landing the perfect job, or achieving financial security—believing that happiness lies in reaching those goals. But true fulfillment isn’t found in the finish line; it’s in the path we take to get there. This realization became clear to me when I made a difficult decision…
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“The Power of Release: 5 Life-Changing Lessons from Clarity Cookies”
Life often presents us with obstacles that weigh us down, from unproductive habits to self-limiting beliefs. Clarity Cookies shares profound lessons on how letting go of these burdens can open up space for transformation and healing. In today’s blog, we explore five key insights from my book that can guide you toward a brighter, more…
Clarity Cookies 